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  • Core strengthening

    Welcome to our blog, where we delve into the remarkable relationship between core strength and the relief of pain caused by degenerative damage in the spine. As a spine surgeon, I have witnessed firsthand the transformative power of strong core muscles in compensating for compromised joints and disc spaces.

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  • Yoga

    As a spine surgeon, I am constantly exploring ways to improve the well-being of my patients. One practice that has gained immense popularity and recognition for its positive impact on spinal health is yoga. In this blog, we will delve into the remarkable benefits that yoga can offer in promoting a strong, flexible, and pain-free spine. Discover how incorporating yoga into your routine can lead to improved spinal health and overall well-being.

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  • Sciatica

    If you've been experiencing pain that starts in your lower back and travels down your leg, you might be dealing with a common condition called sciatica. We understand how uncomfortable and disruptive this can be to your daily life. That's why we're here to provide you with helpful information about sciatica, its causes, and the treatment options available to help you find relief and get back to enjoying life without pain.

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  • Back Pain

    There are many different causes of back pain, each with their own unique symptoms and treatments.

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  • Neck Pain

    Neck pain can be caused by a variety of factors, including injury, poor posture, muscle strain, nerve compression, and degenerative disc disease.

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1537 S Breiel Blvd
Middletown, OH 45044
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